If you’ve tried journaling, supplements, productivity hacks, prayer routines, and still feel wired… exhausted… or disconnected from yourself — you’re not failing. Your nervous system is overwhelmed. And that’s where somatic self-care comes in. As a Licensed Massage Therapist serving women in the Mount Juliet and Nashville area through Services By Kim, I see this every week: high-achieving women who look successful on the outside but feel tense, inflamed, anxious, or depleted