Understanding Delayed Cord Clamping Delayed cord clamping (DCC) refers to the practice of waiting for a period of time after birth before...

Understanding the Supply and Demand Principle One of the fundamental concepts in breastfeeding is the supply and demand principle. Simply...

Why Vitamin K is Essential for Newborns Vitamin K plays a critical role in blood clotting, and without adequate levels, babies are at...

The Purpose of Antibiotic Eye Ointment Antibiotic eye ointment, commonly erythromycin, is administered to newborns shortly after birth to...

Understanding Circumcision Timing Circumcision, the surgical removal of the foreskin from the penis, has deep cultural, religious, and...

The journey of pregnancy and childbirth is a significant and transformative experience. Many families in Tennessee are turning to doula...

Pregnancy is a transformative journey, filled with anticipation and challenges. For Black and minority communities, this journey is often...

Maternal mortality is a critical issue in the United States, and it disproportionately affects Black women. According to the Centers for...

In recent years, I’ve seen the role of doulas gain significant attention and appreciation in the birthing community. As a doula myself, I...

Childbirth is one of the most significant events in a woman’s life, and having the right support is crucial for a positive experience....

When it comes to pregnancy, the first trimester is often considered the most delicate phase. Many expectant mothers are hesitant to...

Pregnancy is a beautiful journey, but it comes with its fair share of discomforts. One common issue that many expectant mothers face is round ligament pain. This sharp, sometimes intense pain typically occurs in the lower abdomen or groin area and is often a result of the body's changes as it makes room for a growing baby. Fortunately, prenatal massages can offer significant relief from this discomfort. Here, we'll explore how prenatal massages, specifically those offered by

Choosing a doula is one of the most important decisions you can make as you prepare for childbirth. A doula provides continuous physical,...